YOGA AS A WAY OF LIFE
Yoga means to be aware of your Body, Mind, emotions and Thoughts. It teach us how to find the balance between the outer and inner world. So let’s start this path all together….
200 hour Teachers Training course
Vinyasa Yogashala is Creative, Inspiring and Dynamic
Vinyasa Yogashala is a certified yoga school by yoga alliance USA. A 200 hour Yoga Teacher Training is a comprehensive course that covers Hatha Yoga, Vinyasa flow Yoga, Breathing techniques, Meditation, Pranayama, anatomy & physiology of body in yogic way, philosophy of yoga, the classical way of learning from experienced teachers and gurus. The 28 day course is Yoga Alliance certified, preparing you to spread the knowledge of Yoga to others. Vinyasa Yogashala is Creative, Inspiring and Dynamic. Our goal is simple; to inspire others by sharing our extensive yoga knowledge. Vinyasa Yogashala is the school in the Yoga Capital of the world, offers Yoga Alliance Teacher Training with a focus on Vinyasa yoga. In Vinyasa Yogashala get the best from teachers, knowledge and experience so you too can reach your yoga goals, Vinyasa Yogashala Catering to students from around the world, Vinyasa Yogashala offers Yoga Alliance certifications for an intensive 200 Hour Teacher Training with a strong focus on Vinyasa flow and Dynamic Hatha Yoga.
Our concept of Vinyasa flows is, let the mind move the body consciously, here its declare to work more on breath, here we work on voluntary actions of body which are to be checked to prevent consumption of the mento-emotional energy and involuntary action to be control with the help of the creating strong will power. Because the breath is the bridge between the body and mind-means here we see that by working with breath rhythm the body and mind becomes very flexible and detoxified in both the sides. Once the breath is controlled the whole life’s rhythm can be understood easily.
‘one who can read his breath can read his future’.
Situated in the foothills of the Himalayans and overlooking the Ganges, Vinyasa Yogashala is the perfect setting to fully immerse yourself in the yogi culture. All core teachers are experienced instructors, well trained and versed in all things yoga – Asana, Pranayama, alignment & adjustment, meditation and Shatkriya – ensuring all our graduates are fully equipped to be successful. Our core teachers being international asana champions, are truly the best in the world, and will encourage you to be the best you can be, taking your practice to the next level.
At Vinyasa Yogashala 200 hour Yoga Teacher Training is a comprehensive course that covers Hatha Yoga, Vinyasa flow Yoga, Breathing techniques, Meditation, Anatomy, Teaching Methodology, Adjustment & alignment of the Posture, the use of Anatomical aspects in Yoga practice, Yogic Philosophy Pranayama. The 28 day course is Yoga Alliance certified, preparing you to spread the knowledge of Yoga to others. You will learn about the history of Yoga along with scientific insights attached to it. The course teaches you how to breathe properly, how to maintain a healthy posture and how to purify and detoxify your mind and body.
The course starts with a morning class of Hatha Yoga Asanas followed by Pranayama. Our hatha expert will teach to correct the hatha asanas while avoiding any injury or pain. Then there is a philosophy class covering the importance of yoga ethics and living. Yoga Anatomy is another important class which will cover the effects of yoga asanas on each part of the body. A class of Adjustment & Alignment will teach the students to adjust the body accurately. In addition, Pranayama and Meditation classes will help to learn breathing techniques and to bring peace into your mind. The evening classes of Vinyasa flow Yoga are packed with energetic exercise to stretch all the muscles and to clean the body internally. The chanting of Mantras will bring positivity in mind, body and soul during our Mantra Classes. In addition, there are Cleansing Practices and Laughing Yoga. Teaching Methodology in the end week of the course will refine the teaching skills, developing a voice of teacher in the students. During the course, students will have two days off each a week, in which they will get chance to visit the local attractions include a trip to the Himalayas.
A good training is incomplete without an expert teacher; a skilled yoga teacher can easily point out your weaknesses and strengths and therefore can teach you best in the available time. The teachers at Vinyasa Yogashala are highly experienced, gaining exceptional feedback from their previous students. .
Understanding the importance of peaceful and hygienic environment for complete peace of mind, we provide yogic environment and beautiful accommodation for students. All the rooms are bright and spacious, equipped with modern facilities like WiFi and hot shower for 24 hours. Fresh and organic vegetarian food will be served three times a day along with Ayurvedic drinks or Juice in the breakfast. The wholesome food, the daily Yoga routine, an exotic location and the companionship of learners like you will help form a discipline that will begin your journey towards spiritual satisfaction.
During our Yoga Teacher Training, students will get opportunity to explore the beauty and spirituality of Rishikesh – ‘Yoga capital of the world’. The beautiful river banks and soft hills of Rishikesh provide ideal locations for practicing Yoga in the midst of Mother Nature. You will immediately feel a sense of health and well-being and from the first day of Yoga training itself, you will find yourself a changed person.
With the 200 hour Yoga Teacher Training, you get a golden opportunity to change your life for the better and to spread the positivity around. As a certified teacher you propagate the faith to those around you and make it a profession.
Come and join our Yoga training and experience life like never before. It is said that a single dip in the Ganges cleanses your soul of all sins, come experience living that is absolutely free of past regrets, stress, tension and responsibilities. Become a certified Yoga teacher and change the course of your life! What’s more is that you can go back to your respective, cities, towns, countries and teach this marvellous art to others. They will thank you not just for teaching them Yoga but for giving their life a new direction. Your positivity and inner light will attract others towards you and you will brighten and lighten their lives as well. There can be no good learning without the guidance of a skilled teacher. During the course, you will stay in the Yoga School where you will form a community with other learners like you.
The course is held in Rishikesh which is known as the, ‘Yoga capital of the world’. Rishikesh is an ideal place to learn Yoga as it is situated on the banks of holy river Ganges. With ascetics and Yogis all around, one feels instantly awakened with spiritual knowledge. The beautiful river banks and soft hills of Rishikesh provide ideal locations for practicing Yoga in the midst of Mother Nature. The fresh air of the city refreshes all your systems the moment you breathe in. You will immediately feel a sense of health and well-being and from the first day of Yoga training itself, you will find yourself a changed person. The atmosphere of Rishikesh as well as the Ashram where you will stay is absolutely pious and will encourage you to pursue a religious path.
With the 200 hour Yoga Teacher Training, you get a golden opportunity to change your life for the better and to spread the positivity around. As a certified teacher you propagate the faith to those around you and make it a profession. Come and join our Yoga training and experience life like ever before. It is said that a single dip in the Ganges cleanses your soul of all sins, come experience living that is absolutely free of past regrets, stress, tension and responsibilities. Become a certified Yoga teacher and change the course of your life!
In Vinyasa Yogashala, every month we run the 200 hours Yoga Teacher Training Courses, 100 Hours Yoga Teacher Training Courses (Pre Yoga Teacher Training Course) and 7 days Yoga Retreat Programme to rejuvenate your body, mind and soul.
Beautiful, welcoming yoga studio!
Welcoming yoga studio!
Vikas is very sweet and he has a simple nice way of teaching, I have been taught hatha yoga him by him. His classes was fun and useful.
Tanushree is an amazing friendly person and she is always there for everything, I really love her way in teaching and she has lovely calming voice.
Having vivek ji as an anatomy teacher in this school is a great asset, he has a great knowledge about many things and he is always generous with his information. I think anyone will feel home in this school and it's gonna be one of the best in no time.
Never thought i would love a place or people as much as i loved my teachers and Rishikesh!
They are just amazing, you will get all what you need without asking, they are not only preparing you to be a good teacher but also to be a great human, their knowledge is amazing and they are very generous with it, they won't let you lost or with an unanswered question, simply they will add to you in every possible aspect! Loved the way they teach us and the way they treated us as family before students, will never ask for more! starting from mantra, pranayama, anatomy and yoga, just amazing ?? Keep it up teachers . Special place in my heart will always be for you ? thank u for making me a better person ?? Namaste
The thing is that we need someone to guide and help us on postures. I use to be very sore after practicing and I was really afraid of classes in India just because of this, I was thinking: If I am sore practicing just a little bit everyday how am I'm going to be practicing hard with Indian teachers? But I was wrong, I was practicing wrong.
With classes I understood what Yoga really is, what involves, and how involves body, mind, spirit, breathing... first discipline then Yoga. I understood how our body react and respond to all asanas and pranayamas, the strength of mantras before and after, the importance of staying focused on all movements!
Is not only a physical practice as we use to think, to have elasticity and a beautiful body... I learnt how to breathe properly, how to move properly, to observe my thoughts, made me want to be better in all asanas and also as a person! Yoga showed me the way I want to live. I can say I am blessed to had the opportunity to do my course in India with great teachers! It was not a Yoga course, it was a life style learning!!
Our Teachers are highly qualified and specialized in their field. They learned from the different Ashrams and Gurus the different techniques of yoga. Either all the teachers are RYT (Registered Yoga Teacher) or completed their Masters in Yogic Science. Teachers apply their best techniques and skills in their teachings and can help the students to get perfect in their practice as well as well as get rid from the issues or injuries.
Improve Your Life
“Fill our hearts with love for people. The more good you see in them, the stronger with love for your self-love.”