Yogacharya Sandeep Pandey

Meditation TeacherPhilosophy TeacherYoga
Experience:

15

Biography:

He is well known for his unique teaching style in Yoga Philosophy and Meditation. He had gained intensive learning of yoga philosophy and meditation and relaxation techniques from the Rama Sadhaka Gram Ashram in Rishikesh. He started his yoga journey at the age of 11 as a devotee of Guru Swami Veda Bharti Ji in the Rama Sadhaka Gram Ashram. He is Mastered in yogic sciences and sharing his knowledge of yoga science among the yogis in Rishikesh.

Meditation & Relaxation-: In meditation class we share different concentration techniques for physical, mental, emotional and spiritual growth like Chakra meditation, Kundalini meditation, Mantra awareness meditation, Breathing awareness meditation. As well as students learn the best relaxation technique “Yoga Nidra”.

Philosophy-: this class will be full of information about yoga philosophy which includes the foundation of Yoga, History of Yoga, Types of Yoga, Purpose of Yoga etc.