Yoga Retreat in Rishikesh, India

Yoga Retreat In Rishikesh basically will teach you in regards to the significance of some things in life that you have to know. Irrespective of your destination, one must-have for practically any yoga retreat is a good attitude and open mind. 3 Week Yoga Retreat makes the moves easy to comprehend and was designed so it is simple to follow along. When you’re going to a yoga retreat it isn’t essential that all you are able to do is yoga. Our yoga retreat in Rishikesh are made to help you attain a better comprehension of your self, and hopefully, the role and aim of your life.

Yoga Retreat In Rishikesh, India Relax and rejuvenate yourself with a one week retreat program The goal is to let go of your daily stress and problem through this retreat. The holy atmosphere of Rishikesh being at the foothills of the Himalayas which is at an altitude of 372 meters alongside the sacred river Ganga makes one indulge in themselves and dwell deeper. Vinyasa Yogashala is located in the mountains at the distance of 5km from the main city, with shops within reach.

Yoga Retreat in Rishikesh: It's Strategies and Integrated Programs

This one week Yoga Retreat In Rishikesh includes holiday activities such as rafting (subject to availability) , trekking, local sightseeing and visit to the highest lake of Asia known as The Tehri Lake, which is 3 hours away from Rishikesh by road. An outing to the Himalayan Mountains where the famous “Kunjapuri temple” is located with a stunning view of the sunrise where students will also practice the yoga. You will get to understand the yogic way of life which will attune you to ashram life and that could lead you to discover that yogic practice is what you are waiting for all this while to transform your life into something more meaningful, as well as help to rejuvenate your soul, body and mind.

Vinyasa Yogashala aims to help you to understand yoga in its purest form and its origin from the masters of the school. The sattvik food will help you grow healthier and improve your posture skills to make you stronger physically and mentally balanced. Meditation and chanting of mantras will help you to relax and rejuvenate your mind, leading you into the spiritual journey which will provide awareness to your mind at the same time discipline your mind, body and soul.

What you will take back from this Retreat

  • Multi style of yoga practice such as Hatha yoga, Ashtanga Vinyasa yoga and Vinyasa flow yoga.
  • Basics of Yoga Philosophy.
  • Shatkarma (Cleansing process )
  • Yoga Nidra the conscious sleeping of an Yogi
  • Sattvik food (Three vegetarian meals)
  • Learning and chanting of powerful mantras
  • Two Ayurvedic massage for releasing muscle tensions.
  • Excursion trips
  • You will get a nourished and relaxed mind after completion of the Yoga Retreat in Rishikesh.

Schedule

  • Day -: 1
    Morning Yoga- 6am
    Yoga Detoxification/ Pranayama – 7:45am
    Ayurvedic Massage- 11:00am
    Ganga Aarti (World famous prayer to Ganges)- 5:30pm in Winter & 6:00pm in Summer
    Day -: 2
    Morning Yoga- 6:00am
    Yoga Detoxification/ Pranayama – 7:45am
    Mauni Baba Cave- 11:00am
    Evening Yoga & Meditation – 4:15pm
    Day -: 3
    Morning Yoga in Kunjapuri Temple- 5:30am
    Himalaya trip (visit to the Tehri Lake) – 9:00am
    Day -: 4
    Morning Yoga- 6:00am
    Yoga Detoxification/ Pranayama – 7:45am
    Ayurvedic Massage- 11:00am
    Beatels Ashram Visit- 3:30pm
    Day -: 5
    Morning yoga- 6:00am
    Yoga Detoxification/ Pranayama – 7:45am
    Introduction of Ayurveda-10:30am
    Evening Yoga/Yoga nidra- 4:15pm
    Day -: 6 
    Yoga Class near River Ganga – 7:00am
    Rafting- 10:30am
    Meditation and Relaxation – 6:00pm
    Day -: 7
    Morning yoga- 6:30am
    Pranayama – 7:45am
    Trekking to Visit Waterfall – 10:30am

Retreat Free includes:-

  1. Accommodation
  2. 3 meals a day with beverages
  3. Teachings
  4. Excursion Trips – Beside the yogic activities, Students are brought out for trips to Yogic Caves, Yoga by the sacred river Ganges, in the mountains with view of sunrise and peaks of the greater Himalayas, small treks to walk with the nature, local sightseeing and much more.
  • 200 Hour Yoga Teacher Training
  • 100 Hour Yoga Teacher Training
  • 14 Day Yoga Retreat
  • 7 Day Yoga Retreat

WHAT WE OFFER

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200 HOUR YOGA TEACHER TRAINING

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100 HOUR YOGA TEACHER TRAINING

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YOGA TEACHER TRAINING COURSE

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Yoga Retreat in Rishikesh

Get in Touch

OUR TEACHERS

Our Teachers are highly qualified and specialized in their field. They learned from the different Ashrams and Gurus the different techniques of yoga. Either all the teachers are RYT (Registered Yoga Teacher) or completed their Masters in Yogic Science. Teachers apply their best techniques and skills in their teachings and can help the students to get perfect in their practice as well as well as get rid from the issues or injuries.