100 Hour Yoga Teacher Training In Rishikesh

Free Yoga Materials Free Accommodation & Meals Free Pickup from Dehradun Airport

100 Hour Yoga Teacher Training in Rishikesh India

100 hour yoga teacher training in Rishikesh

Here’s calling out to all those who see yoga as their dream career or to them who want to improve all of their yoga poses. If you are very passionate about yoga and want to learn every bit of t them we have the perfect place for you. The Vinyasa Yogshala is that pace in the town that will make all your dreams come true. This school has all that you need with the most demanding course of 200-hour teacher training certificate. But if you are someone who will take the course as a part-time option and do not have time to perform the entire 200 hours at once hen there is also an option to finish it in two parts.

Yoga today is recognized worldwide and thus here at Vinyasa Yogshala, we are striving to work hard to take yoga to yet another bigger platform. All these are provided to you at a greater platform and among the best surrounding. The yoga capital of the world Rishikesh along with Vinyasa Yogshala will provide you with an amazing experience and the combination of these two makes the entire session even more worthy.

You will feel the transformation journey both spiritually as well as physically and you will surely be a different person with so much more understanding of the facts than what you want from life.

What’s So Special About Vinyasa Yogshala?

We have already bragged so much about this place that we owe one explanation about the fact that why this place is so special. But before that one must answer one question that is whenever someone says “yoga” the first word that pops into your mind is what? It’s definitely “Rishikesh” the capital of yoga. And if we say that apart from doing and practicing and transforming yourself you’ll be also a part of heaven n earth would you believe us?

Yes, to say so the Vinyasa Yogshala is nothing but a piece of heaven on earth with the holy river Ganga flowing surrounded by the Himalayan ranges. Walking here in such a place will also be heavenly whereas doing yoga will surely be another ell of a journey. Then the ambiance at this place with the presence of all the mentors, classmates, food, peace, and the purpose makes the entire place so special. You will feel homely and that’s what’s the most bight part of Vinyasa Yogshala. All types of facilities are available here along with highly qualified teachers. Thus looking at all of these factors we think there’s no possible alternative to learn yoga.

Details On 100 Hour Yoga Teacher Training in Rishikesh

The courses that Vinyasa Yogshala are mainly 200-hour yoga which is the most demanding here but apart from this also there are plenty of other options from where you can choose. This course is a 2 weeks program where Sunday is off and Wednesday is a half-day. All other days there are classes.

Eligibility Criteria For Vinyasa Yogshala

Every success requires hard work and intense learning and this is the same case for Vinyasa Yogshala. Here all you need to do is perform hard and follow the points that we shall list now.  As the Vinyasa Yogshala is an RYS registered school thus it needs to follow many intense rules before proving one a certificate. To get a certificate all the following asana and activities need to be completed one after another.

100 hour yoga teacher training in Rishikesh

Yoga Alliance Certification

This course is fully accredited with Yoga Alliance, and graduates will be eligible to register 200 hours of Continuing Education (CE) towards their RYT 500 registration.

100 hour yoga teacher training in Rishikesh

100 Hour Yoga Teacher Training in Rishikesh India

100 hour yoga teacher training in Rishikesh

Get A Better Understanding Of Yoga Teacher Training With Vinyasa Yogashala In Rishikesh, India

100-hour yoga teacher training course offered by Vinyasa yoga school provides you with a basic knowledge of yoga teacher training both theoretically and practically. It gives you hands-on activity that involves all vital elements of Yoga such as Asana, meditation, mudra, Mantra, Anatomy and physiology, Ethics, Yoga professionalism, and several other yoga methodologies.

100-hour yoga teacher training can be completed as a part of 200-hour yoga teacher training or 300-hour yoga teacher training, or 500-hour yoga teacher training of Yoga Alliance. It deepens and increases your knowledge and practices of Yoga. It is a short-term yoga course that gets accomplished in 2 weeks.

Why Choose This Course & Its Advantages

Why should you do a 100-hour yoga teacher training course?

  • It is a short-term yoga course for learning the basics of Yoga.
  • Best for beginners.
  • Affordable
  • Certified by Yoga Alliance

This course is perfect for those with a strong desire to deepen their knowledge of Yoga, its techniques, and its philosophy.

What advantages does this course offer?

  • You will learn about authentic yoga science.
  • Imbibe exclusive knowledge of philosophical and practical aspects of Yoga.
  • Get confidence in yoga science and philosophy.
  • Gain experience in both traditional yoga teachings and modern scientific techniques of yoga practices.
  • You will learn Yoga in the essence of authenticity and sincerity that truly exemplifies the spirit of Yoga. It is something that you are expected to carry forward in your yoga teachings to your student.

Every trainee on completion of the course gets the certificate with accreditation from Yoga Alliance USA and World Yoga Alliance.

Upcoming Dates For 100 Hour Yoga Teacher Training in Rishikesh

Dates Availablity Shared Fee Private Fee Triple Shared Book Now

01-September-22 Fully Booked ✅ Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-October-22 Fully Booked ✅ Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-November-22 Fully Booked ✅ Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-December-22 Fully Booked ✅ Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-January-23 3 Seats Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-February-23 1 Seat Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-March-23 2 Seats Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-April-23 1 Seats Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-May-23 4 Seats Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-June-23 4 Seats Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-July-23 9 Seats Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-August-23 10 Seats Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-September-23 10 Seats Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-October-23 10 Seats Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-November-23 10 Seats Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

01-December-23 10 Seats Left Shared-$449$599 Private-$599$749 Triple-$399$549 Book Now

What does the course fees include?

  • 13 Days & 12 Nights shared Accommodation
  • Yoga material
  • Daily nutritious vegetarian meals and tea
  • Kirtan Night
  • One the himalayas sightseeing trip
  • Weekend excursions

What is not included in the course fees ?

  • Ayurvedic Panchakarma & Treatment
  • Air-conditioner- (On Additional Charges)
  • Visa fee/Air fare/Taxi pick-up from Delhi, Haridwar

Why Vinyasa Yogashala For Yoga TTC In Rishikesh?

Whenever you say yoga, India will pop up first thing in your mind, we will let you experience the magic of Rishikesh as it’s known as the yoga capital of the world, so you are in the right place to have your yoga course. The holy river Ganga will take your breath away, the beauty of nature and amazing view of the Himalayas will enhance your experience more and make you more peaceful and stress free. To be surrounded with good energy everywhere you go, meeting people coming for the same purpose, peace is all what you will find here. Besides our amazing teachers that they are highly qualified who will consider you a family member before being a student, they will support and help you in every possible way, whatever you will ask for you will be satisfied by an answer, simply you will feel home in everything and everyone.

100 hour yoga teacher training in Rishikesh

Daily Schedule - 100 Hour Yoga TTC in Rishikesh

100 hour yoga teacher training in Rishikesh
Time Schedule
5:45 am Classical Hatha Yoga
7:30 am Pranayama
9:00 am Breakfast
10:30 am Yoga Philosophy
12:00 pm Alternate classes of Mantra Chanting/
Teaching Mythology/ Adjustment & Alignment
01:00 pm Lunch
03:00 pm Yoga Anatomy
04:15 pm Vinyasa Flow Yoga
06:00 pm Meditation and Relaxation
07:30 pm Dinner

Monday – Saturday, with Wednesday being a half-day class & Sunday – Excursions

Accommodation & Food

Accommodation

For your stay, you would be given comfortable, pleasant, and hygienic rooms. Every single room would have a personal attached bathroom coupled with both cold and hot water. Apart from this, the rooms will be endowed with a free Wi-Fi and essential amenities for daily needs. You can pick a shared room or opt for a solo one too.

  • Equipped with proper furniture
  • Attached bathrooms
  • Both running cold and hot water
  • Unlimited Wi-Fi free of cost
  • Water throughout the day
  • Safety with CCTV
100 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh

Food

Special attention is given to food. You would be given proper breakfast, lunch, and dinner. These foods will be vegetarian and proper attention is given to high nutritious ingredients. The meals would be catered with fresh fruits, salad, and healthy beverages. You also have the ease of opting for gluten-free food too. It would be as per the needs of the aspirants. Please note you have to inform us well in time about your choices.

100 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh

100 Hour Yoga Teacher Training Course Curriculum

Asana Yoga Postures

  • Beginners Hatha Yoga
  • Beginners Ashtanga Yoga
  • Vinyasa Flow Yoga
  • Positioning the asana properly and structuring them in the right manner.
  • Surya Namaskar A and B are full of precise positions.

Bandhas Energy Locks

  • What is a Yogic Bandha?
  • Throat lock or the Jalandhara Bandha
  • The way to perform Abdominal Contraction or the Uddiyana Bandha
  • The Moola Bandha or the Perineum Contraction

5 Mind States

  • Stupidified, 
  • Disturbed,
  • Controlled,
  • Distracted,
  • One Pointed

Sharirik Vijnan Anatomy And The Physiology

  • Learning Chakras
  • The functional anatomy
  • The spine
  • Compression and tension
  • Bones and the joints
  • The yoga therapies
  • Muscles
  • Health
  • Four types of postures

Yoga Darshana Yoga Philosophy

  • Why is yoga Important?
  • How one can purify emotionally?
  • What is the aim of yoga?
  • History of yoga
  • Origin of yoga
  • Eight limbs of yoga

Sat Karma Six Yogic Cleansing

  • Rubber Neti
  • Trataka
  • Jala-Neti
  • Kapal-Bhati

Yoga Nidra Psychic Sleep And The Meditation Which Is Called Sleeping Meditation

  • Heart center yoga Nidra
  • Tension relaxation
  • Entire body relaxation

Teaching Methodology

  • The planning of the class structure one by one
  • Guidelines for handling different types of students in the class
  • How to prepare oneself mentally and emotionally for your class.

Yoga Vyavasaya Opening The Business Of Teaching Yoga

  • How to prepare yourself mentally?
  • What is the correct time to do so?
  • How can you organize a retreat?
  • What are the steps to open the business?

Pranayama Power Of Breathing

  • Kapala-Bhati or the process of fire breathing
  • Nadi-Sodhanam or the form of alternative nostril breathing
  • Why the correct form of breathing is highly important especially the clavicular, thoracic, and the diaphragmatic breathing
  • Bhramari or the bee breathing technique
  • Bhastrika or the belly breathing

Mudra Gesture Or The Attitude

  • Introduction to what is the mudra
  • Yoni Mudra
  • 5 different groups of Mudra  the Jnana, Chin, Bhairava which is for the meditation and the memory
  • Hridya Mudra

Alignment Or The Adjustment

  • The hip opening
  • Correcting all the postures
  • Joint opening

Adhyatma Sadhana Spiritual Practices

  • KIRTAN Chanting and the singing of all sorts of spiritual music
  • Singing and chanting all the Vedic hymns and the mantras which include all the names of the god and goddess giving peace to the body and mind
  • Japa or the process of continuous recitation as well as chanting divine sounds which have a peaceful effect on the body.
  • Arati is the process of worshiping the divinity and the glory of different goddesses and gods in I form of showing fire to them.

Upachara Healing Practices

  • What is a healing diet
  • What is the importance of a healing diet?
  • What do we understand by Tri-dosha?
  • What is Ayurveda?
  • How to enhance Ayurveda?
  • What is the alternative form of therapy?

Dhyana And Dharana Meditation And The Concentration

  • All the basics and introductory parts of mediation that one must learn’
  • So-Ham meditation
  • Candlelight gazing
  • Contemplative walking and its form
  • Mantra Meditation

Teaching Practice Adhyapanam

  • Instructions and tricks as to how one shall practice and teach students
  • Instructions
  • Alignment

Yoga Chikitsa Yoga Therapy

  • How to treat oneself and what is the therapy with yoga posture
  • Yoga methods and the therapies for any sort of back pain
  • Yoga as a form of consultation

Yoga Anatomy

  • Yogic joints and skeletal system.
  • The nature of lunar and solar energy and neutral flow energy.
  • Yogic muscular system.
  • The importance of the spine in yoga.
  • Yogic respiratory system.
  • How to safely practice asana and pranayama.

Yoga Philosophy

  • Introduction of yoga, origin, and its history.
  • Principles of yoga.
  • What is Ashtanga yoga? (Eight stages/steps of Yoga and self-realization)
  • Pancha Koshas: The 5 sheaths of existence
  • What is Brahmcharya (Celibacy) & sex in yogic life?
  • The three characters of human constitutions.
  • The three states of consciousness in yogic science.
  • What is a chakra?

Mantra Yoga: Tools For Freedom And Perfection

  • What is the meaning of Mantra?
  • The positive vibrations or energies that come with chanting mantras.
  • The correct pronunciations of each mantra.

100 Hrs Yoga Teacher Training Curriculum

Asana Yoga Postures
  • Beginners Hatha Yoga
  • Beginners Ashtanga Yoga
  • Vinyasa Flow Yoga
  • Positioning the asana properly and structuring them in the right manner.
  • Surya Namaskar A and B are full of precise positions.
Bandhas Energy Locks
  • What is a Yogic Bandha?
  • Throat lock or the Jalandhara Bandha
  • The way to perform Abdominal Contraction or the Uddiyana Bandha
  • The Moola Bandha or the Perineum Contraction
5 Mind States
  • Stupidified, 
  • Disturbed,
  • Controlled,
  • Distracted,
  • One Pointed
Sharirik Vijnan Anatomy And The Physiology
  • Learning Chakras
  • The functional anatomy
  • The spine
  • Compression and tension
  • Bones and the joints
  • The yoga therapies
  • Muscles
  • Health
  • Four types of postures
Yoga Darshana Yoga Philosophy
  • Why is yoga Important?
  • How one can purify emotionally?
  • What is the aim of yoga?
  • History of yoga
  • Origin of yoga
  • Eight limbs of yoga
Sat Karma Six Yogic Cleansing
  • Rubber Neti
  • Trataka
  • Jala-Neti
  • Kapal-Bhati
Yoga Nidra Psychic Sleep And The Meditation Which Is Called Sleeping Meditation
  • Heart center yoga Nidra
  • Tension relaxation
  • Entire body relaxation
Teaching Methodology
  • The planning of the class structure one by one
  • Guidelines for handling different types of students in the class
  • How to prepare oneself mentally and emotionally for your class.
Yoga Vyavasaya Opening The Business Of Teaching Yoga
  • How to prepare yourself mentally?
  • What is the correct time to do so?
  • How can you organize a retreat?
  • What are the steps to open the business?
Pranayama Power Of Breathing
  • Kapala-Bhati or the process of fire breathing
  • Nadi-Sodhanam or the form of alternative nostril breathing
  • Why the correct form of breathing is highly important especially the clavicular, thoracic, and the diaphragmatic breathing
  • Bhramari or the bee breathing technique
  • Bhastrika or the belly breathing
Mudra Gesture Or The Attitude
  • Introduction to what is the mudra
  • Yoni Mudra
  • 5 different groups of Mudra  the Jnana, Chin, Bhairava which is for the meditation and the memory
  • Hridya Mudra
Alignment Or The Adjustment
  • The hip opening
  • Correcting all the postures
  • Joint opening
Adhyatma Sadhana Spiritual Practices
  • KIRTAN Chanting and the singing of all sorts of spiritual music
  • Singing and chanting all the Vedic hymns and the mantras which include all the names of the god and goddess giving peace to the body and mind
  • Japa or the process of continuous recitation as well as chanting divine sounds which have a peaceful effect on the body.
  • Arati is the process of worshiping the divinity and the glory of different goddesses and gods in I form of showing fire to them.
Upachara Healing Practices
  • What is a healing diet
  • What is the importance of a healing diet?
  • What do we understand by Tri-dosha?
  • What is Ayurveda?
  • How to enhance Ayurveda?
  • What is the alternative form of therapy?
Dhyana And Dharana Meditation And The Concentration
  • All the basics and introductory parts of mediation that one must learn’
  • So-Ham meditation
  • Candlelight gazing
  • Contemplative walking and its form
  • Mantra Meditation
Teaching Practice Adhyapanam
  • Instructions and tricks as to how one shall practice and teach students
  • Instructions
  • Alignment
Yoga Chikitsa Yoga Therapy
  • How to treat oneself and what is the therapy with yoga posture
  • Yoga methods and the therapies for any sort of back pain
  • Yoga as a form of consultation
Yoga Anatomy
  • Yogic joints and skeletal system.
  • The nature of lunar and solar energy and neutral flow energy.
  • Yogic muscular system.
  • The importance of the spine in yoga.
  • Yogic respiratory system.
  • How to safely practice asana and pranayama.
Yoga Philosophy
  • Introduction of yoga, origin, and its history.
  • Principles of yoga.
  • What is Ashtanga yoga? (Eight stages/steps of Yoga and self-realization)
  • Pancha Koshas: The 5 sheaths of existence
  • What is Brahmcharya (Celibacy) & sex in yogic life?
  • The three characters of human constitutions.
  • The three states of consciousness in yogic science.
  • What is a chakra?
Mantra Yoga: Tools For Freedom And Perfection
  • What is the meaning of Mantra?
  • The positive vibrations or energies that come with chanting mantras.
  • The correct pronunciations of each mantra.

Practical Sessions Includes

Asana

  • Core principles of hatha yoga practice.
  • Structuring and sequencing the postures.
  • Technique, teaching, method, application, contra-indication, and benefits of Asana.
  • Traditional sun salutation series with Beeja (root) mantras.
  • Joints & Glands Movements ( basic & preparatory movements ).
  • Standing pose.
  • Kneeling pose.
  • Sitting pose.
  • Backward bending pose.
  • Forward bending pose.
  • Twisting pose.
  • Inverted pose.
  • Meditative pose.

Pranayama

Pranayama (yogic breathing): Here the students will learn the clear concepts and practices of Pranayama including different breathing exercises mentioned in Hatha yoga & Kumbhaka (breath retention) with benefits and contra-indications.

  • What is pranayama?
  • What is five sub prana in yogic science?
  • What is Ida, pingala and sushumna nadi?
  • What is Nadi?
  • The psychological effect of yogic breathing?
  • Importance of diaphragmatic breathing.
  • Kapalbhati pranayama.
  • Bhastrika pranayama.
  • Brahmari pranayama.
  • Ujjayi pranayama.
  • Sheetali pranayama.
  • Nadi shodhana.

Mudras

A mudra may involve the whole body in a combination of asana, pranayama, bandha and visualization techniques, or it may be a simple hand position. The aim is to create fixed, repetitive postures and gestures which can snap the practitioner out of instinctive habit pattern and establish a more refined consciousness.

  • Stupidified, 
  • Disturbed,
  • Controlled,
  • Distracted,
  • One Pointed

Shatkarma

Shatkarma (Cleansing Process): Shatkarma is six yogic cleansing techniques for purifying the tissues and organ systems while bringing harmony in their functioning in the most simple and natural manner. Our Shatkarma class will cover:

  • Neti.
  • Kapalabhati.
  • Trataka.
  • Dhauti
  • What is Basti?
  • What is Nauli?

Excursion With This Course

Excursion for this Course

We know how important it is for our students to feel connected to the place they are studying yoga. That’s why our curriculum includes spiritual, educational, and relaxing trips to Yogic Caves, the sacred river Ganges, the Himalayan mountain, local sightseeing and much more!

  • Himalayan Sunrise Trip
  • River Rafting
  • Yogi Cave Visit
  • Ganga Arti
100 hour yoga teacher training in Rishikesh 100 hour yoga teacher training in Rishikesh 100 hour yoga teacher training in Rishikesh 100 hour yoga teacher training in Rishikesh 100 hour yoga teacher training in Rishikesh 100 hour yoga teacher training in Rishikesh 100 hour yoga teacher training in Rishikesh 100 hour yoga teacher training in Rishikesh 100 hour yoga teacher training in Rishikesh

FAQs - 100 Hour Yoga Teacher Training in Rishikesh

What are some of the advantages of taking a Yoga course in India?

Studying Yoga in India is one of the best things because India is considered a yoga center. Here in Rishikesh, there are so many options to choose from. One can also customize a course accordingly to his or her wish and time. Thus this is one of the best places to learn yoga because India is having all the facilities that are required for a yoga class.

What does one mean when he or she says that he is into a 100-hour yoga teacher training course?

The one-hour teacher training course is the basic course that one takes. More than a compulsion this is a very common course that almost everyone takes. Here in this course all the fundamentals of yoga-like the history, concept of yoga anatomy philosophy, etc are discussed. The basic concept is given through this program.

Can an amateur do a 100-hour yoga course?

Well 100-hour yoga courses are for beginners or amateurs only and they are designed in such a way that the newcomers know everything about yoga. This will be a great option for someone who has no idea about yoga, to begin with. One of the best 100-hour yoga is provided by the Vinyasa Yogshala.

Will I be provided a certificate for the 100-hour yoga?

Well yes, you will be certified as a beginner in this arena if you started with a 100-hour yoga course. If you are pursuing the course from Vinyasa Yogshala it will be really easy to do the other courses as well. This certificate will help me get admission to future courses as well.

Advantages of the 100- hour yoga teacher training course

The advantage of the 100-hour teacher training course is that it will make your body ready and fit for future courses. Also, you will be introduced to several terms that will help you learn many things in class. The body will get ready and you will be able to realize this same thing. The mind and the body will be able to connect very strongly with this course and the evolution will start very soon.

What shall one do next after the 100-hour yoga teacher training course?

As you have tasted the yoga courses a bit you can further take this 100-hour course to another level by enduring yourself into the next stage which is the 200-hour course. The 200 hour is the next stage where one will learn something more about yoga and next is the 300-hour course followed by 500. Well, learning goes on and on and there is no end to it. But after 500 one will be fully certified but for a better performance one can always go on.

How shall I prepare myself for the 100-hour course?

If you have done yoga at some point in your life then you need not worry at all. Just relax and sit idle and wait for your course to start. But if you are new then you can always search videos on the internet and get a vivid idea. From the website of Vinyasa Yogshala as well you will get plenty of ideas and can gain a lot of information.

Rules And Refund Policy

Code Of Conduct For Students And Basic Ethics

Every school or organization must have some basic rules and code of conduct and so does the Vinyasa Yogshala have. Thus let us discuss those rules:-

  • The students must always respect their gurus and must maintain rules and regulations.
  • There is no smoking and drinking rule on the campus.
  • Anything that has been borrowed must be duly returned and hat too in time.
  • Full attendance is expected in all scheduled programs. If there is any sort of emergency then complete information is to be given.
  • The kitchen manager must be informed if there is any other plan and the food is not required for any particular day.
  • Class timings are very strict and all students must maintain punctuality.
  • In Vinyasa Yogshala accommodation will be provided only to students and staff.

Policies Of Vinyasa Yogashala

  • Anti Harassment Police- NO student shall be responsible for any sort of harassment issue. Protections again sexual, personal, physical, harassment is a heavy punishable act.
  • Anti- Retaliation Policy-This is the rule for protection against any sort of violation of the code of conduct.
  • Attendance Policy- This policy helps students figure out all queries and questions regarding attendance and participation in different events. Attendance is very strict and everyone must follow the policy and guidelines.

Refund Policy Of Vinyasa Yogashala

  • Advance payment non-refundable. If there is an unfortunate event substitute class will be provided later.
  • You can cancel your course at any point in time but the deposited money shall not be refunded.
  • There is no extra charge for cancellation. All one needs to do is inform the authorities. But as mentioned the fees shall not be refunded.

Recommended Readings Before This Course

Ajna Chakra

Mudra Bandha

The Ayurveda

Bhagwat Gita

Hatha Yoga

Moola Bandha

Prana & Pranayama

Tattwa Shuddhi

Yoga Sutras

Yogic Management

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Worldwide Accredited Certification

With our certificate you can teach Yoga worldwide. Our 100 hour yoga teacher training course is fully accredited with Yoga Alliance.

100 Hour Yoga Teacher Training in Rishikesh

See What Our Students Say About Us!

100 Hour Yoga Teacher Training in Rishikesh

Priya Narayan

When it comes to Yoga, any place that manages to touch you internally , be it mental or emotional , is a good place to learn and to be grateful for and Vinyasa Yogashala is 1 such place. The people of this place, who manage it, run it & teach here- they are a family and they make you their family by the love & responsibility they share for their students. I'm someone who has done multiple TTCs and yet I was able to learn so much more especially from the Asana classes that are really good, technical & detailed. The excursions that they took us on are going to stay with us forever. The extra activities like sound healing and Kirtan were amazing experiences that were healing on so many different levels. We'll forever be grateful to Ashish ji, Tanu ji, Vinay ji, Rahul ji, Vikas ji, Shivam ji, Deepak, Prithvi, Arushi and the staff for their kindness and support.

100 Hour Yoga Teacher Training in Rishikesh

Kuveshnie Pillay

I always wanted to do a Yoga teacher training course while I was teaching English abroad. My mum introduced me to the wonderful practice of yoga 10 years ago when I was 24 years old. No matter where I am in the world or whatever challenges I face, Yoga has always been my grounding practice. 18 months postpartum, after the birth of my miracle baby boy, I was searching for yoga courses and I gratefully came across the course by Vinyasa Yogashala. The content by Vinyasa Yogashala is extremely well spaced out, it is so helpful being a busy mum and I would look forward to my time every day when I would be able to practice an learn. The course is affordable and the guru’s have put through so much knowledge in helping us grow. It’s been a massive transformative journey with understanding myself and every aspect of Yoga. This course is highly recommended and if you have no intention of teaching yoga do this course for yourself. You will gain so much depth and a massive spiritual awakening that is life changing.

100 Hour Yoga Teacher Training in Rishikesh

Vasiliki Liappi

Just finished the 200H TTC and I am so grateful I choose this school. The teachers were amazing so knowledgeable and helpful. Throughout the course they would answer any question, go over and beyond to help me understand about asanas, yoga philosophy, anatomy, pranayama, meditation and offer their support whenever I needed to. I came here having experience of 3 years doing yoga and even in the first day I was blown away by how much I actually didn't know and how much more knowledge I could get out of this course. The facilities of the school were amazing, the food provided was always super tasty and made with so much care. And most importantly the psychological support and positive reinforcement I got from Ashish, Tanu and all the teachers really made me feel like I was part of their yoga family. If you are looking for not just a yoga class but a life changing experience you should book this school without a second thought.

100 Hour Yoga Teacher Training in Rishikesh

Geraldine Claes

Following the online teacher training. The course is really clear and thorough, very profound. The teachers are very experienced en explain everything very good. It's a very complete course, not only the basics are covered, but they give you so many tips and advice for when you're teaching your own classes. You can ask anything at anytime, always a quick respons. Everyone is so helpful and understanding. I would recommend this course to everyone who wants to take their yoga to a deeper level! I can't wait to follow their courses on location!

100 Hour Yoga Teacher Training in Rishikesh

Sarah Lia

I'm doing the 200 hours yoga teaching training course and I have been discovering that yoga is a lot more than I thought. It has been a rewarding and enchanting experience. All the teachers instruct very well and are so dedicated to what they do. I recommend the online course for people who can manage their own time, for you can study whenever you want, but there is a necessity to separate a time to the readings and videos, for in the course there is a lot of content, which I'm in love with.

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Our Spritual Yoga Gurus

Best Yoga School in Rishikesh

B.K.S. Iyengar

Best Yoga School in Rishikesh

Shri K. Pattabhi Jois

Best Yoga School in Rishikesh

Swami Rama

Best Yoga School in Rishikesh

A. C. Bhaktivedanta Swami Prabhupada

Best Yoga School in Rishikesh

Maharishi Mahesh Yogi

Best Yoga Teachers Rishikesh India

All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.

Did you know? The core teachers at Vinyasa Yogashala are international asana champions!

100 Hour Yoga Teacher Training in Rishikesh

Ashtanga Yoga & Alignment

Ashish Rawat(Founder)

Experience 23+ Years

100 Hour Yoga Teacher Training in Rishikesh

Traditional Hatha Yoga

Ravi Bisht

Experience 25+ Years

100 Hour Yoga Teacher Training in Rishikesh

Yoga Philosophy

Acharya Vinay

Experience 25+ Years

100 Hour Yoga Teacher Training in Rishikesh

Vinyasa Flow & Yin Yoga

Rajeev Nautiyal

Experience 21+ Years

100 Hour Yoga Teacher Training in Rishikesh

Meditation & Pranayama

Tanushree Rawat

Experience 21+ Years

100 Hour Yoga Teacher Training in Rishikesh

Yoga Anatomy & Mantra Chanting

Shivam Rawat

Experience 21+ Years

100 Hour Yoga Teacher Training in Rishikesh

Bhagwat Geeta

Yogi Raghav

Experience 21+ Years

100 Hour Yoga Teacher Training in Rishikesh

Sound & Reiki Healing

Siddha Ji

Experience 21+ Years

Testimonials/Reviews - What Do Students Say About Us?

4.9

Out Of 5 Stars

Overall Rating of 786+ Total Reviews

Over the past decade, we empowered more than 600 awesome Yoga Instructors - who are now successfully teaching on all 6 continents.

We Know This Is A Big Step For You

So we do everything to make this the best investment of your life

100 Hour Yoga Teacher Training in Rishikesh

5.0/5 Stars

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100 Hour Yoga Teacher Training in Rishikesh

4.8/5 Stars

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100 Hour Yoga Teacher Training in Rishikesh

4.8/5 Stars

Yoga Alliance Verified Reviews

100 Hour Yoga Teacher Training in Rishikesh

4.8/5 Stars

Trustpilot Verified Reviews

100 Hour Yoga Teacher Training in Rishikesh

4.8/5 Stars

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Vinyasa Yogashala Is Proud To Associate With GiveIndia's Mission: "Every Girl In School". For Every Course You Purchase, You Are Contributing To A Girl Child’s Education In India. We Are Proud To Associate With The Vision And Ideology Of Give India And Pledge To Make A Difference With Your Support.

100 Hour Yoga Teacher Training in Rishikesh

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