Nine hours in a chair. Isn’t this what all our lives have been reduced to, sifting emails and racing through deadlines, thinking about targets, and finally making long rides on a car seat to and from work. Don’t you think it’s time to start getting active, to start worrying about that body that is slowly working its way to start giving you the punishment it thinks you deserve?
So, come enroll at the online 300 hour yoga teacher training course. No excuses, you don’t need to make a request for leaves, you don’t need to get a ticket and make a long journey, you don’t need to pack a suitcase and get ready to stay away from home. All that you need to do is take some time for a few active evenings where we come to your home via the internet, to teach all that you should have learned a long time back if you want to sustain your body to the end of your days.
Yoga is the union of the body, mind and spirit, and the holistic course - in addition to preparing you to be a teacher - also teaches you about the lifestyle and ways of a true yogi, and how to live a full, happy and healthy life.
Yes, we are talking about yoga. This is a online 300 hour yoga teacher training course. You read that right, we say teacher training because here at the Vinyasa yoga shala we don’t believe in just teaching yoga but spreading yoga throughout the world. And so, we aim to turn every student walking through our door into teachers who will in turn help us make this world a healthier place to live in.
So, if you would like to help us, and of course, yourselves, then be wise and make a decision now. Those emails will always be there. Your phone will always beep. Put away those gadgets and commit your evenings to us and your life and health will never be the same again.
The course structure is the same as in-person teacher training, designed fascinatingly and engagingly. Other than that, you will get:-
Asana's we are going to practice in the Training -
The word 'pranayama' has two etymological explanations. It has been in interpreted as a combination of the words pranayama. The word ‘Prana’ means the ‘Vital force’. The word ‘Ayama’ means 'expanding the dimension'. So, in the first sense pranayama means expanding the dimension of ‘Vital energy’. The word ‘Yama’ means 'restraint' or 'control". So, here pranayama refers to the 'Control’ or ‘Restraint’ of prana.
In Pranayama (yogic breathing) Here the students will learn the clear concepts and practices of Pranayama including different breathing exercises mentioned in Hatha yoga & with benefits and contra-indications.
Vinyasa Flow Yoga Syllabus
Things we will learn in Yoga philosophy in 200 Hour Yoga Teacher Training Course certificate programs are -:
Understanding one’s body, its motions and limitations is the step to understand and deepens your yoga practice. Yoga anatomy is the essential part of yogic study as it aware about the gross body and the mechanism that is working inside. We will learn about Body basics and food basic according to Ayurveda.
Physiology according to yogic system
Mantra is the powerful sacred words which we believe that Mantra is very important from the perspective of self-practice so at our school Vinyasa Yogashala.
In our Vinyasa Yogashala mantra session, we guide the Student to understand and learn the pronunciation of Mantra's word by word, so that they can feel the vibration and ultimately it will help them in the path of self-realization.
We will learn -:
List of Mantra we going to practice
Covers: Alignment, Adjustment, Drishti (Gaze), Ujjayi Breathing, Surya Namaskar A, Surya Namaskar B
Meditation or Dhyana is the 7th limb of Ashtanga yoga. Dhyana is a self-practice, which can remove the thoughts leading to the worldly attachments, it can withdraw the sense from worldly things and bring all the awareness within.
In our Vinyasa teacher training course at vinyasa yoga shala, you will learn to do -:
The teachers are really nice, always giving a nice and practical informations in a lovely and compassionate way, everything you need to become a teacher yourself! I did the 200h training online and the videos are quite good made + some classes are disposed in live which is nice to be interactive and get a direct feedback. Of course if you need any detail or you don't understand something, they will be present to answer your questions quite fast :) thank you vinyasa yogashala! Like
Took the YTT 200 online course here. The course materials were easily accessible and worked on different platforms/ gadgets. The weekly zoom classes were great, and Ashish was very kind and attentive in answering our questions. Highly recommended!
I had been looking for an online 200 hour YTT course and I’m very happy I’ve encountered Vinyasa Yogashala. The classes brought me so much more value than the price. This online course allowed me to learn authentic Yoga from Rishikesh, India even I’m in Japan ! It’s also self-paced classes so you can study anytime you wish. The classes are organized by categories and easy to follow. The teachers have a deep knowledge of yoga and are always open to answer your questions. I’d highly recommend if anyone’s considering to start 200 hour YTT course.
Our online yoga teacher training is approved by Yoga Alliance to be deemed as a 'regular' training for the year 2022-23. It means you can register as a RYT300 with this online training..
Our online YTT programs are not open-ended courses that you need to figure out things on your own. Instead, 20 min online videos that we provide are easily understandable and prepared by some highly skilled experts from across the world. Moreover, there are highly live interactive calls, discussions, reviews, and practice teaching.
Here are some more features
We aim to infuse yoga in all aspects of life and assist people in using the ancient science of yoga and toga traditions to resolve several issues. This training equips you to face students and empowers you to move in your life so that you will feel centered and align with your own values. But in yoga also, no one size fits everyone. You are responsible for discovering your own inner teacher and unique style. We offer you the tools to help you to be uniquely you.
Not like other training places, we always focus on on-demand sectors. This involves exclusive sessions with eminent persons in the same field. This enhances your capability to teach, heal and treat the complete person.
Other than the primary names of bones and muscles, our anatomy expert will be incorporating complete anatomical knowledge into the dimension of the subtle body that includes chakras, koshas, and bandhas. When you graduate, you will have complete knowledge of human anatomy and its relation to the ancient yoga philosophy. Isn't it a completely holistic approach?
Not many YTTs scrape the basics of meditation. But when you are adequately aware of the breath, it will transform the yoga theory into reality. When you have a controlled breath, it will ignite transformation at all levels. Control in breathing leads you to meditation, and in yoga, meditation is essential. You can generate your practice for meditation. This will lead to the evolution of your signature meditation that you can train others while incorporating yoga and mindfulness into yoga classes.
When you enroll yourself in this yoga teacher training, you will also learn about ways to earn by teaching yoga. By getting trained through our live, interactive, you can make a transition to teaching online rapidly as well as efficiently. But it would help if you remained savvy on how to spend your time.
*Offer Extended Till Dec 31, 22*
Easy 100% Money Back Guarantee
Since the main aim of this course is the satisfaction of the students and the participants, therefore, if an individual does not like the course or finds it useful they can ask for a full refund within 7 days of the purchase of the course. No questions will be asked to the participant.
This suggests that the course is offering a trial period of 7 days in which the student can try the course to see if they are compatible with the same and get a full refund if not compatible.
Shri K. Pattabhi Jois
A. C. Bhaktivedanta Swami Prabhupada
Maharishi Mahesh Yogi
All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.
Did you know? The core teachers at Vinyasa Yogashala are international asana champions!
Ashtanga Yoga & Alignment
Experience 23+ Years
Traditional Hatha Yoga
Experience 25+ Years
Experience 25+ Years
Vinyasa Flow & Yin Yoga
Experience 21+ Years
Meditation & Pranayama
Experience 21+ Years
Yoga Anatomy & Mantra Chanting
Experience 21+ Years
Experience 21+ Years
Sound & Reiki Healing
Experience 21+ Years
I'm so grateful that I found this school. Everybody takes care of you and want that you have a good time. Small groups and the teachers are great! The food ist very delicious! The hotel staff is also very helpful and friendly. And the most beautiful thing is that everyone is on the same level and it is not like in school. It is like family.
For anyone wanting to become a yoga instructor or simply interested in the yogic lifestyle, this is an amazing place to learn and create unforgettable memories. The teachers are super motivated and passionated within their field, each of them with their own loving personality. They'll strive to teach you their experiences.
Such a wonderful experience! The teachers and the curriculum for the 200 hour online yoga teacher training course were amazing. Loved that there were live classes every week and the teachers were always available to answer questions!
Great classes and excellent communication with the supporting service. When my access to classes expired (remember you have access for 6 months, I hadn't noticed, they extended it for FREE. This school is very serious and there is a weekly yoga class via zoom. I recommend it.
I was looking for the best yoga school to take a yoga teacher’s course and looked through dozens of listings, finally decided on Vinyasa Yogashala – and I am glad I did. The reason I selected this school was that they offered hatha yoga, vinyasa yoga, ashtanga yoga, and yin yoga, while other schools usually specialized only in one type. The course was everything I expected and more. Every discipline had a specialized teacher who was an expert. The courses are well-structured and assignments require implementing a lot of learned knowledge (not easy by any means), whichgets you to do the work. The assignments are graded promptly. There is an online class weekly, which you can join live or watch the recording later. The link to classes is shared in a WhatsApp group, which I found also helpful to ask questions and hear from other students. It’s the first online course I took and the experience was wonderful. The teachers are very helpful and friendly. I have already recommended this school to a friend and she is totally in awe of the school as well.
Thanks you so much for this wonderful Yoga class! I was a bit afraid to join this class because a lot of the yoga-asanas are still quite challenging to me. But the teachers are very knowledgeable, motivating, and welcoming. Due to Corona, I took a 200 hour online yoga teacher training course and I'm very happy with the mixture of live-class (Zoom) and online learning. You get a lot of help and information to learn about Yoga, regardless of your current level of practice :-)
Amazing program! You can do it at your own pace and the instructors are always there to answer questions for the assignments and for extra knowledge. a Really thorough curriculum!
This course is extremely informative and goes beyond what I thought they would teach me. I loved the easy-going teaching style and how comfortable the teachers are in their subject matter. My only issues were because of online technical difficulties: There is a long, continuous "Om" track that plays underneath all the lessons (besides Kundalini, I think) that can get a little annoying, especially when learning the chants, as they are not in the same key and it's hard to focus. Also, some of the lessons cut in and out because of the microphone, but these sound issues don't get in the way of the knowledge they impart, just a little distracting. I'm glad I chose Vinyasa Yogashala for my 200 hour online yoga teacher training course and will be taking shorter courses IRL with them as soon as I can!
Great place to expand your knowledge and to practice. Very well explained and fast responsive whenever I had any questions or problems. Communication is great!!! The experience is great and you go at your own pace. Recommend 100%
The Yoga Nidra training was an amazing experience for me. The training was informative, and I truly enjoyed communicating with the Vinyasa Yogashala team throughout the experience. Thank you so much!
The teachers are really nice, always giving nice and practical information in a lovely and compassionate way, everything you need to become a teacher yourself! I did the 200h training online and the videos are quite well made + some classes are disposed ofin life which is nice to be interactive and get direct feedback. Of course, if you need any detail or you don't understand something, they will be present to answer your questions quite fast :) thank you vinyasa yogashala!
This course is designed by some of the best and experienced yoga teachers of our school. The course syllabus, certification, and everything else remains the same as the in-person course. So this 200-hour online yoga teacher training course is as effective as the in-person course.
This online yoga teacher training program is for yoga students looking to deepen their practice, as well as those of you who are looking to teach yoga as a professional yoga instructor.
Yes, you can register under yoga alliance after the successful completion of the course
Please do! Yoga teacher training is a wonderful way to deepen and recommit to your practice.
You can take as long as you wish. You will need to complete it by 31st December 2023 to be certified by Yoga Alliance. However, access is a lifetime.
Absolutely No, There is no extra fee involved after the purchase of the course. You need to pay only the fee that is mentioned on the website.
No, All the books and study materials like the yoga manual will be shared with you after the successful purchase of the course.
Yes, there will be live classes on weekend and the timings of the live classes can be decided according to the convenience of the students.
Yes, this course is certified by the yoga alliance whose certificate is valid all over the world.
The supported payment methods are Paypal, Credit Card and Bank transfer.
Your Yogashala Is Giving Back!
Vinyasa Yogashala Is Proud To Associate With GiveIndia's Mission: "Every Girl In School". For Every Course You Purchase, You Are Contributing To A Girl Child’s Education In India. We Are Proud To Associate With The Vision And Ideology Of Give India And Pledge To Make A Difference With Your Support.
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