At Vinyasa Yoga Shala we provide a balanced diet of Satvik and Rajsik food, which help you attain the balance within the body and mind. We serve three nutritious vegetarian meals of fresh and seasonal ingredients from Rishikesh. We invest a lot of thought, care, and (of course) love into your food to ensure that you will feel re-energized, hydrated, and strenghtened throughout the day.
We believe that a peaceful and hygienic environment is important for learning. Hence, all the rooms at Vinyasa Yogashala are bright, spacious and equipped with modern facilities like Wi-Fi and hot showers.
Fresh and organic vegetarian food is served three times a day along with ayurvedic drinks. The wholesome food, daily Yoga routine, presence of the powerful Himalayan Mountains and Ganges River and the companionship of your classmates all help you to form a discipline that won’t just make you the Best Yoga Teacher, but also bring you closer to spiritual satisfaction.
Did you know? According to Ayurveda, what you eat, the places you live, and even the colours you are attracted to play an important role in your health.